For most of my life, I have always had this inner feeling that rest was a waste of time. I never really said it that way, but that is actually how I felt, how I was driven. I am naturally a non-stop 110MPH kind of guy. On a day off, if for some reason I slept in (because my body was trying to tell me something) and I woke up late, my day was completely ruined! Mind you, late to me is waking up at 8am on a day off and feeling as if I had missed out on so many things I could have done already and my entire vibe for the day was completely destroyed, or so I felt.
- One of the benefits I have found in my battle with cancer has been the necessity to slow down.
- I have had to learn the value of and embrace the benefit in true rest.
- I now understand how completely backwards I have been wired to think and feel about rest and it’s real benefit. We will unlock the power behind the door called rest, find its benefit and value to reveal the treasure of rest waiting in you!
- Outcome: Understanding and implementing intentional time of rest into your daily rhythm.